Hi, I’m Elizabeth, a Board-Certified Holistic Nutrition Specialist, Nutritional Therapy Practitioner, public speaker, and busy mom of two. I work at the intersection of ancestral nutrition, functional testing, and whole-body physiology, with a special focus on stress resilience, metabolic health, and hormonal balance.
My passion is helping others reclaim their vitality so they can stop just surviving and start living in alignment with what truly matters. Because when your body is depleted, inflamed, or out of sync, even your biggest dreams can feel out of reach. Maybe you’re constantly chasing energy, struggling with chronic symptoms, or cycling through diets that never quite stick. I’ve been there, and those challenges are what led me deep into holistic nutrition.
Over the years, I’ve developed a personalized approach that blends ancestral wisdom—especially the timeless insights of Weston A. Price—with modern clinical tools. I use functional lab testing, root-cause analysis, and a system I created called the Nutritional Order of Operations to help clients identify what their body truly needs, and in what order, to restore balance and build sustainable wellness.
Whether you’re navigating burnout, blood sugar issues, gut dysfunction, or hormonal shifts, my mission is to help you feel strong, clear-headed, and fully yourself again.
If you’re ready to go deeper and take ownership of your health in a grounded, sustainable way, I’m here to help.